Classes

Where are classes held?

Classes are only available at the Farmington gym.

Classes We Offer

DanceFit

Description

A medium-to-high aerobic exercise class that combines high energy music with dance steps to create a fun cardio session!

Instructor

Pam Lange

Price

FREE for MTZ members (donations appreciated)
$5/class for non-members

When is the class?

Monday6 PM
Times subject to change.

Functional Fitness

Description

A fun, engaging, yet challenging class with exercises designed to improve coordination, balance, mobility, and stability.

This class is geared toward seniors and the challenges that confront us all later in life but is practical for any age. We do not do any floor exercises and most movements can be modified for those who cannot stand for the entirety of the class.

Instructor

Rachel Ray

Price

$3/class or $20/month

When is the class?

Monday11 AM
Thursday11 AM
Times subject to change.

Interested?

Print the class release form, fill it out, and bring it with you along with your payment!

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